The ritual of thermotherapy exists since more than 2000 years. It is practiced in the Scandinavian countries, but also in Asia and even in North America. Other peoples have also incorporated rituals similar in their customs: one can think of the Amerindians with the "sweat lodge", the Aztecs with the "temazcals", as well as the Romans who frequented the baths or even Maghreb countries with the hammams
Add a wellness service to your Usva experience! Whether you choose a relaxation massage, a yoga private class or a guided meditation, allow yourself to go deeper into relaxation.Learn More
You will never feel that much relaxed!
Treat yourself to a moment of complete wellness as you alternate between the 3 steps of the thermal cycle.Learn More
The ritual of the thermal cycle consists of alternating between hot and cold, and continuing with a period of rest until reaching the deep relaxation.It is a passive exercise to integrate into your lifestyle to improve your physical and mental health, and thus contribute to your well-being.To get the most benefit, it is recommended to repeat the thermal cycle at least three times.
A reservation is required.
Heat - 10 min
Cold - 30sec
Relaxation - 20 min